For over 10 years, I’ve been helping people achieve their health and performance goals. I’ll work with you to create practical, sustainable and effective nutrition strategies that will set you up for success. I run clinics out of Kilbirnie in Wellington, but am also available for phone and video consultations.
Whether your focus is on sports nutrition, heart health, diabetes, renal concerns, or you’re interested in general healthy eating, my passion is to build a relationship so I can understand what works best for you and design nutrition strategies to fit your goals and your lifestyle.
I have a postgraduate diploma in Sports Nutrition and a degree in Exercise Science, so am perfectly placed to support you to align your nutrition to your training programme and helps you achieve your performance goals. I love all sport and have participated in many, so I have a real understanding of what it takes to juggle training, nutrition, and a busy life.