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Hi, I’m Tom, a registered dietitian with 10+ years of experience. I help people  build effective, sustainable nutrition habits. 

I specialise in the following areas:

  • Diabetes

  • Sports nutrition

  • Health at every size

To book an appointment or discuss a workshop, please get in touch.

0224375477

tom@tomshanddietitian.co.nz

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MORE ABOUT TOM SHAND DIETITIAN

I want to help you use food to achieve your goals.

Tom has over 10 years experience as a dietitian.


He is currently the Performance Dietitian for the Hurricanes Rugby frachise, Central Districts Cricket, and the Wellington Lions rugby team.


He has also worked with the Pulse netball team. He has clinical experience working in diabetes, renal, tube feeding, and community health.

Tom can work with you to achieve your goals through sustainable habits, a positive relationship with food, and practical ideas.

If you would like to have a chat about how he can help, please get in touch.

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